About APE Gymnasium

APE Gymnasium/PE13

This is APE through cardiovascular, strength development, and range of motion in a gym setting. Trained staff are available to assist with proper technique and safety so you can reach your personal fitness goals.  Classes run 9:00 a.m. - 11:50 a.m. (Monday, Wednesday, and Friday) and 9:00 a.m. - 2:15pm (Tuesday and Thursday), and there are options for independent and group exercise depending on the class.  A sample of equipment in the gym include:

• Recumbent steppers & bikes
• MOTOmeds
• Parallel bars/stairs
• Wheelchair accessible strength equipment
• Treadmills
• Standing Frames

---