KNES 6A
Aerobic Power Walking
Course Description
This course is an introduction to the discipline of Physical Education through aerobic power walking. Includes a historical and global examination of walking for health and fitness. Students will improve fitness through a progressive program of walking various distances, routes, and at variable speeds. The importance of strength development, and flexibility exercises, adaptations of the exercises to individual physical abilities, and principles of fitness and nutrition will be discussed.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 49213 | KNES 6A | 50Z Seats open | No set days | TBA-TBA | Andy Ponce de Leon | ONLINE |
Class Dates: This class runs from 2027-04-05 to 2027-05-14.
Class Materials
Course Details
- Units
- 0.5 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 2
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grade
- Pass/No Pass
Requisite and Advisory
- Advisory
- ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5