KNES 19BX
Strength Development 2


Course Description

This course is an introduction to the discipline of Kinesiology through strength training at an intermediate level, which includes etiquette, safety, and techniques of strength development, with a brief historical examination of how strength training has changed due to the influence of individuals and their style of lifting. The development of skills and adaptations based on the physical ability, age, and gender of the individual student will be encouraged. Students will review and apply basic exercise physiology, nutrition, flexibility and strength concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
49159 KNES 19BX 01 Seats open Monday, Wednesday 09:30 AM-10:45 AM Rachel Catuiza PE11LE

Class Dates: This class runs from 2027-04-05 to 2027-06-25.

Class Materials

View textbook and/or other materials at the Bookstore


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
  • Letter Grade
  • Pass/No Pass
Also Listed As
KNES 19B

Requisite and Advisory

Advisory
  • ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5
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