KNES 19BX
Strength Development 2


Course Description

This course is an introduction to the discipline of Kinesiology through strength training at an intermediate level, which includes etiquette, safety, and techniques of strength development, with a brief historical examination of how strength training has changed due to the influence of individuals and their style of lifting. The development of skills and adaptations based on the physical ability, age, and gender of the individual student will be encouraged. Students will review and apply basic exercise physiology, nutrition, flexibility and strength concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
49159 KNES 19BX 01 M·W···· 09:30 AM-10:45 AM Rachel Catuiza PE11LE

Class Dates: This class runs from 2026-04-06 to 2026-06-26.

Class Materials

This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.

View textbook and/or other materials available at the Bookstore.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading
Also Listed As
KNES 19B;

Requisite and Advisory

Advisory
ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.

Limitations on Enrollment and Entrance Skills

(This course is included in the Strength Development Family of activity courses. Please see the rules on "Repeating Courses" in the College Policies section of the catalog.)
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