KNES 22CX
Power Yoga
Course Description
This course is an introduction to physical education through the study of power Yoga. The course includes a historical examination of key philosophical concepts in the Yoga tradition. The evolution of Yoga throughout the ages will be covered. Students will practice power Yoga poses for muscular development and flexibility, along with various breathing techniques to connect the mind with the body. Basic exercise physiology, nutrition, flexibility, strength, and mental concepts to improve one's physical condition will be covered. Including variables which occur due to age, gender, and physical conditions.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 48579 | KNES 22CX | 01 Seats open | Monday, Wednesday | 11:00 AM-12:15 PM | Mark Johnson | PE14 |
Class Dates: This class runs from 2027-04-05 to 2027-06-25.
Class Materials
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grade
- Pass/No Pass
- Also Listed As
- KNES 022C
Requisite and Advisory
- Advisory
- ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5