KNES 19EX
Body Sculpting
Course Description
This course is an introduction to the discipline of Kinesiology. It includes a historical examination of core strengthening. Body sculpting is an integrated approach that focuses on developing the muscles of the entire body. Through body sculpting, the student will achieve ultimate fitness by focusing on a program of strength, balance, agility, and flexibility. Concentration will be on the muscles of the entire body. Resistance training, medicine balls, stability balls, and the body bar will be used in conjunction with proper breathing, posture, and muscle awareness.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 48305 | KNES 19EX | 01 Seats open | Monday, Wednesday | 08:00 AM-09:15 AM | Rachel Catuiza | PE15 |
Class Dates: This class runs from 2027-04-05 to 2027-06-25.
Class Materials
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grade
- Pass/No Pass
- Also Listed As
- KNES 19E
Requisite and Advisory
- Advisory
- ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5