KNES 15EX
Cardiovascular and Strength Training

Course Description

The course introduces the discipline of Physical Education through cardiovascular and strength training. Includes rules, equipment, facilities, etiquette, safety, and technique of cardiovascular and strength training. A brief historical examination of how cardiovascular and strength training has changed due to the influence of individuals and their countries will be presented. Students will review and apply basic exercise physiology, nutrition, and flexibility concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
48304 KNES 15EX 01 Seats open Monday, Wednesday 08:00 AM-09:15 AM Rachel Catuiza PE15

Class Dates: This class runs from 2027-04-05 to 2027-06-25.

Class Materials

View textbook and/or other materials at the Bookstore

Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
  • Letter Grade
  • Pass/No Pass
Also Listed As
KNES 15E

Requisite and Advisory

Advisory
  • ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5
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