KNES 5AX
Indoor Cycling


Course Description

This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.

Class Details

CRN Course Section Days Times Instructor Loc
47615 KNES 5AX 01 Seats open Monday, Wednesday 09:30 AM-10:45 AM Mark Johnson PE14

Class Dates: This class runs from 2027-04-05 to 2027-06-25.
Footnote:
KNES-5AX.01: Fully ON-CAMPUS. Classes labeled as “PE” are designed for De Anza College student-athletes. If are not currently part of De Anza intercollegiate athletics, please contact the Head Coach prior to enrolling in this PE course. Regular activity courses for general students are labeled under “KNES”. For information about our classes please visit: https://www.deanza.edu/pe/.

Class Materials

View textbook and/or other materials at the Bookstore


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
  • Letter Grade
  • Pass/No Pass
Also Listed As
KNES 5A

Requisite and Advisory

Advisory
  • ESL 272 and ESL 273, or ESL 472 and ESL 473, or eligibility for ENGL C1000 or ENGL C1000H or ESL 5
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