HUMA 30
Understanding and Managing Stress
Course Description
The course will examine the study of stress as the interaction between the individual and the environment, viewed from psychological, sociological, and physiological perspectives, including gender, physical and psychological disabilities, sexual orientation, multicultural, holistic health, and global concerns.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 35836 | HUMA 30 | 50Z | ······· | TBA-TBA | KD Huynh | ONLINE |
Class Dates: This class runs from 2025-01-06 to 2025-03-28.
Class Syllabus: Download Syllabus
Footnote:
HUMA-030.-50Z: This is an online class that does not have scheduled meetings. Students can log in anytime to do the required weekly course work. Students must have access to a computer, the internet and an individual email address. We recommend a laptop or desktop computer to successfully complete the course; a tablet or phone may not be adequate for all assignments and tests. Most De Anza classes will use the Canvas course management system. Information about Canvas and Online Education Orientation can be found in Canvas on the Student Resources page: https://deanza.instructure.com/courses/3382. The Student Online Resources hub with extensive information and tips can be found at deanza.edu/online-ed/students/remotelearning .
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| Stress Management for Life (w/Out Access) (4th Edition) Olpin © 2016 ISBN: 9781305120594 | Textbook | Required | $150.00 | $112.50 | $120.00 | $63.00 |
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book | Required | $88.99 | |||
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book (180 days) | Required | $50.99 | |||
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book (365 days) | Required | $69.99 | |||
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 4 Units
- Hours
- Weekly Lecture Hours: 4
- Weekly Lab Hours: 0
- Formerly
- (Formerly HUMA D050.)
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- EWRT 1A or EWRT 1AH or ESL 5.