KNES 12D
Beginning Karate


Course Description

This course introduces the discipline of beginning karate, which includes a global and historical examination of the sport, rules, equipment, and etiquette. Students will analyze and demonstrate the application of traditional Japanese Shotokan karate techniques, including blocking, punching, kicking, striking, and stances. Students will strive to understand and apply basic exercise physiology, nutrition, flexibility, and strength concepts to improve their physical condition. Considerations for the variables that occur due to age, gender, and physical conditions will be covered.

Class Details

CRN Course Section Days Times Instructor Loc
26673 KNES 12D 01 M·W···· 06:00 PM-06:50 PM Pete Rabbitt PE15

Class Dates: This class runs from 2026-09-21 to 2026-12-11.
Footnote:
KNES-012D.01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.

Class Materials

View textbook and/or other materials available at the Bookstore.


Course Details

Units
0.5 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 2
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Pass/Fail Grading

Requisite and Advisory

Advisory
  • ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.
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