Adapted Aquatic Exercise
Adapted to provide reasonable accommodations for students with verified physical disabilities, this course is an introduction the discipline of Physical Education through water exercise in the context of an individual's physical, intellectual, and/or affective abilities and limitations. Aquatic exercise uses dynamic aerobic exercise techniques to provide a level of conditioning for both the aerobic and anaerobic energy systems. The freestyle interval format combines jogging, jumping, walking, punching, kicking, and a variety of aerobic type movements performed in land-based programs. Students will strive for ultimate fitness through a complete program of cardiovascular exercise, strength development, and flexibility. An historical examination of aqua exercise for fitness, rehabilitation, and play will be included.
|37675||PEA 5X||01||M·W·F··||10:30 AM-11:20 AM||REGEHR, CASEY||POOLE|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2023-01-09 to 2023-03-31.
General Course Statement(s): See general education pages for the requirements this course meets
PEA -005X-01: New students must register through Disability Support Services at https://www.deanza.edu/dsps/dss/applynow.html . Contact: firstname.lastname@example.org. Continuing students must register through Adapted Physical Education at https://www.deanza.edu/dsps/ape/registration/index.html. Contact email@example.com.
- 1 Units
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisite and Advisory
- EWRT D211. and READ D211., or ESL D272. and D273.