Human Development 50
This course is about understanding and managing stress in our daily lives. We will
discuss what stress is, how stress develops, investigate stress-related disorders,
and explore ways of coping and dealing with stress in a healthy and productive manner.
Activities include lecture, discussions, guest speakers, self-assessment inventories,
videos, group and individual activities, papers and exams. It's an enjoyable class
where you will gain valuable skills and techniques in managing your every day stressors
to fully enjoy and appreciate each precious moment of your life.
