This event takes place in the past.
A Mindful Approach to Parenting ( Rm- G2)
7:00 pm to 8:30 pm
This is a reoccuring event.
Our pace of life has changed dramatically moving into the 21st century. This pace has led to dysregulation and fragmentation within our children, showing up as ADHD, behavioral issues, depression and anxiety, affecting overall health. Parents can feel mentally depleted as we facilitate children during overwhelming moments. Through our 5-week mindfulness parenting class, clarity will be brought as to how our pace of life affects the growing child. You will recieve practical resources in holding mindful space children to be in the moment with their experiences. This mindful integrative approach not only empowers you as the parent, but the child.